Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook

Price: $14.99
(as of Sep 14, 2024 22:33:48 UTC – Details)

Wellness is more than mere numbers on a scale. Embark on a transformative journey towards sustainable weight loss as you explore a holistic approach to wellness and exercise. In this enlightening guide, you will discover the profound synergies between mental, emotional, and physical health while mapping a personal path to a more fulfilling and balanced life.
With practical insights, motivational tips, expert advice, and examples from the author’s personal journey, Wellness Beyond Weight Loss will prove to be your must-have companion in creating lasting change and a healthier, happier you.

ASIN ‏ : ‎ B0CYXJLYGG
Publisher ‏ : ‎ CHF Books (March 21, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 178 pages
ISBN-13 ‏ : ‎ 979-8989916207
Item Weight ‏ : ‎ 9.5 ounces
Dimensions ‏ : ‎ 6 x 0.45 x 9 inches