ONEDERLAND – My Weight Loss Surgery Journal – Bariatric Weight Loss Planner

Price: $13.99
(as of Sep 10, 2024 01:37:49 UTC – Details)

ONEDERLAND: My Weight Loss Surgery Journal & Bariatric Weight Loss Planner

Unlock your path to a healthier, happier you with ONEDERLAND: My Weight Loss Surgery Journal & Bariatric Weight Loss Planner.
This thoughtfully designed 10-week planner is your ultimate companion on your weight loss journey, offering all the tools you need to track, plan, and celebrate your progress.
Key Features: Comprehensive Food Logging: Easily record your daily meals and food choices, helping you stay mindful of your nutritional choices.
Mood Tracking: Monitor your emotions and recognize patterns that impact your eating habits.Daily To-Do Lists: Stay organized and focused with diary style entries, ensuring you keep up with your important appointments, events, goals and self-care routines.
Weight and Measurement Trackers: Document your weight loss and body measurements over time, celebrating every milestone.
Water Tracking: Ensure you’re staying hydrated by logging your daily water intake.
Daily Self-Care Sheets: Prioritize your well-being with space for self-care activities that nurture both body and mind.
Non-Scale Victories: Record the triumphs that go beyond the scale: increased energy, improved confidence, and clothing that fits better.
Motivational Quotes: Stay inspired with quotes that encourage and uplift you throughout your journey.
Designed for individuals who have undergone or are preparing for weight loss surgery, ONEDERLAND provides structure and motivation to help you achieve lasting success. With dedicated space for weight loss needs, this planner not only helps you manage your weight but also supports your mental and emotional well-being.
Whether you’re at the beginning of your bariatric journey or looking for a tool to help maintain your progress, ONEDERLAND is your supportive companion on the road to a healthier, more confident you.

ASIN ‏ : ‎ B0DFQ26M3S
Publisher ‏ : ‎ Independently published (August 26, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 169 pages
Item Weight ‏ : ‎ 11 ounces
Dimensions ‏ : ‎ 6 x 0.39 x 9 inches