Weight Loss Psychology for Women: How the Keto Diet Reinforces Your Positive Mindset to Lose Your Weight Fast!

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(as of Sep 13, 2024 04:36:00 UTC – Details)

Weight loss psychology for women: How the keto diet reinforces your positive mindset to lose your weight fast!

Weight loss psychology for women author, Felicia Urban RN, MSN is back with her third book in the series!

This time, she shares with her readers the diet that she used to lose 90 pounds in one year and kept it off!

It is true that most diets work IF followed closely. But there is one diet that works well with your mindset instead of working against it!

Here is a small sampling of things you will learn from this book

How the keto diet helps to prevent the typical feelings of excruciating deprivation experienced with most diets

How Keto can help to stabilize your moods and cravings

How the keto diet helps to repair broken metabolisms stunted by years of yo-yo dieting

How the keto diet helps women balance out of control hormonal issues that make weight loss seem impossible

Breaking through the common myths of the Keto diet

How to avoid The most common mistakes that leave the Keto dieter feeling lied to about the effectiveness of the diet

Tips to make the Keto diet fit into most lifestyles

Some of the author’s favorite Keto Recipes!

And so much more!

If you are ready to lose weight and ditch the diets that make you lose your motivation and proper mindset, go ahead and buy this book to get started now!

ASIN ‏ : ‎ B081Z5YS87
Publisher ‏ : ‎ One Source Unlimited (November 24, 2019)
Publication date ‏ : ‎ November 24, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 6487 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 266 pages